Tag Archives: anxiety

When a friend finds hope to be a 4-letter word, here’s how you can help

Disclaimer – I’m not a doctor nor am I writing this as a healthcare provider. I am writing this based upon my understanding of information I’ve received over the past few months. Second disclaimer- this post focuses specifically on miscarriage. … Continue reading

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Working While Female

I am of the mindset that the American work life balance is not good for anyone. Workplace culture is a tough environment for all of us, as it expects us all, at least to some extent, to shed elements of … Continue reading

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Self-care means self-aware

Heads up for talk of trauma and violence. ALSO this is based on my own experiences and reflections and is not meant to supplement or replace anyone’s work with a mental health professional. Since starting my career as a social … Continue reading

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This anxious life

It’s not that you have to understand, You don’t. But please, please don’t judge. Don’t judge when I just want to stay in bed all day and sleep away the madness. Sure, I’ve done well, overall. But that’s my story … Continue reading

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I was in Boston yesterday (and today)

I am on vacation this week and yesterday, I happened to be visiting friends in Boston.  Fortunately, I was not there for the marathon.  But still, I was in Boston. I was in another part of the city all day … Continue reading

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Running down the street and eating pizza while carrying a snowboard (aka my teenage years)

I spent a lot of my childhood, including my teenage years, roaming through forests that looked like this- I know that your early childhood is supposed to be a time of endless imagination and the ability to be amused by … Continue reading

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